Christina is a passionate and dedicated individual with a strong commitment to holistic wellness. With a background in massage therapy and a focus on women’s health, Christina strives to create a safe and inclusive space for her clients to embark on their wellness journey. Specializing in deep tissue and scar tissue massage, Christina employs personalized techniques to address the unique needs of each of her clients.

Christina is a passionate and dedicated individual with a strong commitment to holistic wellness.... Read More

Sharon has a Master’s of Science in Physical Therapy from the University of Toronto, and Bachelor’s in Kinesiology from Western University. She is also certified in Level 1, 2 and 3 Pelvic Health and specializes in pre and postnatal care. Appointments available in English & Cantonese upon request.

She works at Markham Stouffville Hospital in the acute inpatient setting and works in private practice providing orthopedic and pelvic health treatment and assessments.

Sharon’s main goal is to empower her patients with knowledge & movement to support them in getting back to doing the things they love.

Sharon has a Master’s of Science in Physical Therapy from the University of Toronto, and Bachelor... Read More

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Hello and welcome!

My name is Sarah Fell and I am a Registered Nurse Psychotherapist and Prenatal Educator. I live and work in York Region and am the mother of two precious boys.

Drawing on 15 years of experience working in the areas of labour and delivery, infant and child health, and maternal mental health promotion, I’m here to provide you with a lifeline of understanding and support during one of the most transformational and unique stages of life– the transition to parenthood.

Combining my experience as a nurse with specialized training in psychotherapy and counselling skills, I offer a holistic approach to therapy that integrates my deep understanding of and connection to the perinatal period with evidence-based psychotherapy techniques.

Together, we will address and manage your doubts, fears, negative thoughts, and self-limiting beliefs, leading you to become a more resilient and empowered version of yourself as woman and mother.

Journey With Me Through:

Gaining Confidence for Labour and Birth

Healing Perinatal Mood and Anxiety Challenges

Working through Grief and Loss

Strengthening Parent-Child Attachment

Promoting Infant Mental Well-Being

Coping Effectively with Early Parenting Stresses

Alleviating Caregiver Burnout

Embracing your New Role and Identity

During our sessions together (private or group) you will acquire tangible tools, effective strategies, and valuable resources that will empower you to navigate this season of life with increased resilience, confidence, and a clearer sense of purpose. What’s more, is that these practical takeaways will extend beyond our time together, strengthening your ability to confront life’s challenges in various arenas beyond the realm of parenthood.

I look forward to connecting with you!

Hello and welcome! My name is Sarah Fell and I am a Registered Nurse Psychotherapist and Prenata... Read More

Dr. Beatrice is a licensed naturopathic doctor who is passionate about providing holistic compassionate care for women and their reproductive wellness. She helps women get to the bottom of their period problems and hormonal concerns and enjoys supporting women through their fertility journey, pregnancy and beyond. Dr. Beatrice utilizes a variety of therapies to support her patient’s well being, such as diet and lifestyle counselling, nutritional supplementation, botanical medicine, acupuncture and cupping.

Dr. Beatrice completed her 4-year naturopathic medical degree at the Canadian College of Naturopathic Medicine in Toronto. Prior to that, she studied at the University of Guelph, where she received her Bachelor of Science (Honours) degree in Biomedical Science.

Dr. Beatrice is a licensed naturopathic doctor who is passionate about providing holistic compass... Read More

Doreen has over 13 years of expertise working with children and their families on a wide range of nutrition concerns. A Registered Dietician can provide coaching and support for your health goals. Languages spoken: English & Cantonese

Doreen has over 13 years of expertise working with children and their families on a wide range of... Read More

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Balance and prevention are vital for a healthy vibrant life. This belief has led Margaret on a path to helping others achieve optimal health. Since 2006, Margaret has combined her knowledge of nutrition with acupuncture to help others improve their well being. Her acupuncture experience includes a range of conditions from muscular pain conditions, stress, digestive disorders to women’s health (menstrual/menopausal conditions, fertility, pregnancy support, and pre/post natal care). She is a member of the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).

Balance and prevention are vital for a healthy vibrant life. This belief has led Margaret on a pa... Read More

Dr. Jasmine is in her 10th year of chiropractic practice with a treatment focus in perinatal and pediatric care. Her approach includes manual spinal adjustments, joint mobilization, active and passive soft tissue techniques, Webster technique, patient education and customized stretching and strengthening programs for both her big and little patients. She cares most about keeping families moving well and empowering new moms. When not in the clinic you can most likely find her with a book and a coffee somewhere or planning her next travel adventure with her son and husband.

Dr. Jasmine is in her 10th year of chiropractic practice with a treatment focus in perinatal and ... Read More

Mandeep holds a Bachelor of Business Management (Commerce) degree from Ryerson University. After dedicating many years to the IT industry, she felt unfulfilled and sought a career change. Driven by her compassionate and empathetic nature, Mandeep desired to work closely with people, fostering connections, empowerment, and positive change. Her primary focus is on supporting women and families, prioritizing their well-being and mental health.

As a mother of two children residing in the Markham area, Mandeep deeply understands the joys and challenges of parenthood. Drawing upon her own experiences, she serves as a Postpartum Doula, aiding families in navigating the transition to life with a new baby. Mandeep provides invaluable resources, educational guidance, and, above all, non-judgmental support to ensure families feel empowered and confident during this transformative time.

Mandeep holds a Bachelor of Business Management (Commerce) degree from Ryerson University. After ... Read More

Dr. Anita’s earned her Bachelor of Science in Kinesiology and Psychology from York University, followed by her Doctor of Chiropractic from Northeast College of Health Sciences.

As an ICPA-certified chiropractor trained in the Webster Technique, Dr. Anita enjoys working with children and mothers (pregnancy and postpartum). She also holds certifications in athletic taping, Sports & Human Performance, Integrated Needling, and MPS Scar Release Therapy. Her approach combines chiropractic care with movement-based rehab to enhance function and longevity.

Outside the clinic, she enjoys playing volleyball, skiing, baking macarons, creating resin crafts, and spending time with family.

Dr. Anita’s earned her Bachelor of Science in Kinesiology and Psychology from York University, f... Read More

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Mehjabeen is an International Board Certified Lactation Consultant (IBCLC). She works at the International Breastfeeding Centre as well as other breastfeeding clinics in the GTA. She has experience managing many breastfeeding and latching issues, assessing for tongue/lip ties, flange fitting as well any pumping concerns.

Mehjabeen saw women around her struggling with breastfeeding and saw a need in the community. For something that’s meant to be easy and natural, it wasn’t for some and there wasn’t enough support. She started her lactation journey in 2018 and has been helping breastfeeding dyads since.

Mehjabeen is an International Board Certified Lactation Consultant (IBCLC). She works at the Inte... Read More

Lee-Ann Walters is a Registered Massage Therapist with the College of Massage Therapist of Ontario who has graduated from Centennial College.

Lee-Ann’s experience with expecting parents and babies sparked her interest in providing support for families during their perinatal journey. Her continued education in Pelvic Floor External Manuel Therapy allows her to work patiently with new parents as they navigate the muscular changes through pregnancy, postpartum and infancy as well as treat various conditions of the pelvic floor.

Lee-Ann Walters is a Registered Massage Therapist with the College of Massage Therapist of Ontari... Read More